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Holistic Healing in Group Therapy

Aernoudt Knecht Deep Introspection& Release By: Aernoudt Knecht 1 – Access to the Subconscious2 – Holistic Healing3 – Moving Beyond Verbal Therapies Group therapy in clinical settings often presents unique challenges, particularly in accessing deeper layers of the subconscious and facilitating holistic healing. Trance Movement™ offers an innovative solution by combining blindfolded movement, breathwork, rhythm, […]

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The Rise of Somatic Practices

Aernoudt Knecht Trance Movement in Group Therapy By: Aernoudt Knecht In recent years, more and more clinics, therapists, and group facilitators have been turning to somatic and holistic practices to enhance their therapeutic work. These practices, which focus on the mind-body connection, offer a more holistic approach and an alternative to traditional talk therapy by helping […]

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Breakthroughs & Creative Illumination

Aernoudt Knecht By: Aernoudt Knecht 1 – Creative Breakthroughs: More Than Coincidence2 – Moving Beyond Old Patterns3 – Facilitating the Illumination Moment4 – Creating Conditions for Creativity Artists, inventors, and thinkers alike often yearn for the moment of illumination, that magical moment when an idea suddenly appears, fully formed, like a lightning bolt from the […]

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The Neuroscience of Creativity

Aernoudt Knecht How Trance MovementRewires the Brain for Innovation By: Aernoudt Knecht 1 – Brainwave Shifts2 – Deactivating the DMN3 – Synchronizing the Brain for Flow4 – The Neurological Pathway to Innovation At the heart of creativity lies the brain’s ability to break free from its usual patterns and make unexpected connections. Trance Movement™ leverages […]

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Healing

Aernoudt Knecht From Product to Process In nature, we find some of the greatest lessons for life’s complexities. One of the most profound is that everything is in constant motion—life itself is movement. Whether we look at vast galaxies or the tiniest atoms, everything turns, vibrates, and transforms. Movement is inherent to existence, even if […]

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Growth & Transformation

Aernoudt Knecht From Being to Becoming Some of the greatest, and often simplest, lessons in life can be found in nature. Nature shows us that everything is constantly in motion. Life is movement. Once you start paying attention, you see movement everywhere, both inside and around you. Even things that seem immobile on the surface […]

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Lower or Higher Frequency?

Aernoudt Knecht Are You Shifting To A Higher Frequency? By: Aernoudt Knecht 1 – Consciousness & Frequency2 – Mental States & The Brain3 – The Mystical Experience4 – Mental Health5 – Movement & Flow Some say the world is shifting into a higher frequency (New Age, 5D, …) and that we should all attempt to […]

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Trance & The Subconscious

Aernoudt Knecht About the Subconscious By: Aernoudt Knecht 1 – How to Change Unconscious Behavior2 – Awareness & Transformation3 – To the Surface of Consciousness How to Change Unconscious Behavior What if you could directly access your subconscious, or your unconscious mind? You see 95% of who you are, is a set of memorized perceptions, […]

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Find Your Ikigai

I have let go of many illusions, projections, and beliefs over the years of walking a spiritual path. Spirituality is about transcending beliefs, but one particular belief still holds strong inside of me, one that I’m not willing to let go of: LIFE HAS PURPOSE AND MEANING I don’t know if it’s really true — […]

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Creative Flow & Innovation

Aernoudt Knecht Pushing the Boundaries of Creativity By: Aernoudt Knecht 1 – The Science of Creativity: Entering Flow States2 – Breaking Cognitive Barriers3 – Innovation at the Edge4 – The Future of Innovation Creativity — the spark that drives innovation, shapes the world, and solves most of it’s pressing problems — often seems elusive. Many […]

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The Power Of Breath Awareness

Aernoudt Knecht Ever thought about doing BREATHWORK? Here’s an idea! Our breath is usually UNCONSCIOUS – we breathe automatically – but you can bring your breath to your AWARENESS. This makes it a powerful bridge between the conscious and subconscious aspects of your being. You can do this during daily tasks and chores. No breathwork […]

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Rhythm and Movement

Aernoudt Knecht You know that irresistible urge to MOVE at least sóme part of your body to the RHYTHM? You know what I mean… this inner GROOVE that starts with an uncontrolable tapping to the BEAT, with your fingers or feet. Moving to rhythm is múch more than just an URGE… it’s like a thirst, […]

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Rhythm and the Brain

Aernoudt Knecht Why do we FEEL THE GROOVE? Why do we MOVE TO MUSIC? (2 min read) MUSIC AND RHYTHM Rhythm is primal. Rhythm is the most important basic fundamental aspect of music. If you take away all of the melodies and the harmonies, and forget about keys and scales, what you have left is […]

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To Wake Up

Aernoudt Knecht There are many reasons why we wear BLINDFOLDS, in my events, and there’s a lot of misconception about it. For an outsider a trance dance can look as if the dancers are losing their minds. But, provided the ritual is being facilitated well, quite the oppositie is happening. On the level of the […]

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Wilbert Alix Passed Away

A few days ago, on December 18th 2020 Wilbert Alix passed on from this earth, moving into the realm of the ancestors. Wilbert had earned international recognition as a contemporary healer and teacher of progressive psychology and neo-shamanism. Working in this body-centered field his presentations offered a unique insight into the relationships between traditional shamanic […]

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Darkness & Blindfolds

Aernoudt Knecht About Blindfold, Surrender & Transformation By: Aernoudt Knecht 1 – Surrendering to Darkness2 – Blinded by the Light3 – Darkness, Past and Present4 – We become Visionaries5 – Moving in Darkness When I wear a blindfold, it is usually during a Trance Movement journey, which usually lasts about one hour and a half. […]

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Sound & Creation

Aernoudt Knecht About Sound & Consciousness 1 – The World Is A Song2 – The Healer’s Music3 – Potential The World Is A Song Sound is the source of creation. Similar to the ‘Big Bang’ story that is told by our scientists, there are many creation myths telling us how the universe came into being […]

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Brainwaves, Dreams & Trance

Aernoudt Knecht Awakening Within The Dream By: Aernoudt Knecht 1 – The Twilight Zone2 – Brainwaves & Consciousness3 – The Creative Zone4 – Awakening5 – The Collective Dream What does it mean to be awake in the dream? With our consciousness we tune in to different layers within ourselves and the reality around us. The […]

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Breath

Aernoudt Knecht Portal to Inspiration and Healing By: Aernoudt Knecht 1 – What inspires us2 – Awareness & Transformation3 – Pain & Protective Patterns4 – Passion & Healing We take it for granted, breathing, we do it automatically … But our breath is a powerful tool to influence the flow of life force in our […]

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