Rhythm and Movement

You know that irresistible urge to MOVE at least sóme part of your body to the RHYTHM?

You know what I mean… this inner GROOVE that starts with an uncontrolable tapping to the BEAT, with your fingers or feet.

Moving to rhythm is múch more than just an URGE… it’s like a thirst, an appetite, a desire, a lust, a longing, a yearning, a craving, a passion, an impulse, a compulsion!

Next to ENTRAINMENT – the synchronization of bodily functions like brainwaves and hearbeats with the rhythm – we move to the beat because of the unique involvement of MOTOR REGIONS in the brain when processing rhythm.

No other animals have this unique ability to hear music with the motor regions of their brains, anticipating the next beat with their bodies, as we do. It’s our nature. This is why music and rhythm can be deeply MEDITATIVE and profoundly HEALING to us, and often brings us in a FLOW state.

“Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray.” Rumi

So… ALLOW the rhythm to move you! And let the music be your guide!

Crank up the volume! Close your eyes, and allow yourself to be carried away by the rhythm, to a place of profound flow, joy and alignment!

MOVE with the entrancing rhythms of life! SYNCHRONIZE yourself with the symphony of existence!

Inspired? Join us at one of our upcoming Trance Movement retreats and experience the transformative power of rhythm and movement yourself!

Let the drums roll!